Meet Your Trainer

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About Melissa Brey / Career Highlights

I am a Certified Personal Trainer residing in Orange County, CA. I am passionate about helping people acheive their ideal physique in the shortest time possible. I specialize in fast results! Read more...

Biography

It all began in October, 2000 when someone gave me a Body For Life video and I was astounded at the results I saw. I decided to do the Body For Life 12 week challenge and I was amazed at how my physique transformed in just 12 short weeks. That program taught me so much about strength training, cardio and how to diet properly to transform your figure. Read more...

Why I Became Vegan

I started doing some research and stumbled upon several articles as to how becoming a Vegan could help the cause of Global Warming; an issue that I was already extremely passionate about. More so than all of my recycling efforts, by simply going Vegan, I was doing the most EFFECTIVE thing possible to help reduce man made causes of climate change and for the environment. Read more...

Meet Chuck Rudolf, R.D. "The Diet Guru"

Chuck Rudolph has been putting figure competitors and bodybuilders on stage for nearly a decade and helping them achieve results they would have never been able to accomplish on their own. His success rate is unparalleled. If you “follow and do”, Chuck will get you the stage-ready physique you desire. Read more...

The Most Eco-Friendly Diet for the Planet is Vegan!