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March 10, 2010

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MELISSA'S JOURNAL

• Journal Home
• Pick and choose our opportunities as they come your way
• Melissa's 2009 Comp Prep

ARTICLES

• Articles Home
• Are You Getting Fat On Your Vegan Diet?

• 1: Home
• 2: Personal Training
  • 2.1: Online Vegan Personal Training Benefits
  • 2.2: SIGN UP: 12 Week Online Training and Diet Program for Vegans
  • 2.3: One-on-One Personal Training Orange County / Southern California
  • 2.4: SIGN UP: Chuck Rudolph, R.D. ("The Diet Guru") 12 Week CUSTOMIZED Diet Program
  • 2.5: SIGN UP: Chuck Rudolph, R.D. Bodybuilding/Fitness Figure Competition Prep Diet
• 3: Meet Your Trainer
  • 3.1: About Melissa Brey / Career Highlights
  • 3.2: Biography
  • 3.3: Why I Became Vegan
  • 3.4: Meet Chuck Rudolf, R.D. "The Diet Guru"
• 4: Photo Gallery
• 5: Training Tips
• 6: Vegan Fat Loss Tips
• 7: Vegan Diet Information
  • 7.1: Vegan Nutritional Information
  • 7.2: Vegan Recipes
    • 7.2.1: Mushroom Tofu Scramble
    • 7.2.2: High Protein Pudding
    • 7.2.3: Sauteed Kale
    • 7.2.4: I-Don't-Wanna-Cook-or-Diet-Today-Pasta
  • 7.3: Vegan Resources
• 8: Melissa's Journal
• 9: Charity Work
• 11: Articles
• 12: Friends/Links
• 13: Contact

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